Gary Vorgan The Longevity Bible: 8 Essential Strategies for Keeping Your Mind Sharp and Your Body Young kitap The author of "The Memory Bible" and "The Memory Prescription" returns with an exciting, all-encompassing formula for living a longer and better life.
Kolektif GI and GL Diet kitap Whilst GI (Glycaemic Index) diets are very popular, it is also important to know the GL (Glycaemic Load) per portion to get the full picture on how a meal or snack will affect you. This introduction to GI and GL explains how following a low GI/GL diet
C.J. Idzikowski Sleep kitap Giving solutions to sleeping problems from insomnia and snoring to managing shift work and overcoming jet lag. This work presents the basic facts such as the sleep cycle, what happens when we sleep and the effect it has on our health, common sleep
Helen Stracey Food Allergies kitap From the basic facts about what food allergies are and how they develop to tips on preventing and treating reactions, this book offers step-by-step advice and provides an outline of special diets for common food problems, accompanied by recipes. It also
Kolektif Pilates kitap 'Collins Need to Know?' is a series of illustrated reference books covering a wide range of popular subjects and activities. Illustrated in colour throughout, these handy, practical books give you all the information you need to know in a concise and
Kolektif How To Lose Weight kitap Features everything you need to know about losing weight effectively in one, easy-to-follow guide. The basics of all the different diets are explained. There are several 28-day plans to suit different personalities, offering readers a flexible approach
Morton Hammermesh Group Theory and Its Application to Physical Problems kitap One of the best-written, most skillful expositions of group theory and its physical applications, directed primarily to advanced undergraduate and graduate students in physics, especially quantum physics. With problems. "Well-organized, well-written and
Erol Manisalı The Measure of Man & Woman Revised Edition kitap "The Measure of Man and Woman is a major contribution to the understanding of anthropometric and ergonomic realities that influence the design process. It is a vital reference document that not only informs, but provokes an awareness of and a sensitivity